Archive for the ‘Uncategorized’ Category

Companion Planting Chart 2017

Screen Shot 2017-08-24 at 11.32.34 PM.pngI find this companion planting chart very useful and accurate for Vancouver, BC Canada.


Garden Nostalgia – Frisch Farms Vancouver Urban Music Project

2017 CSA Veggie Box in Kitsilano

2017 CSA Veggie Box grown in Kitsilano and Dunbar!

We are flexible with our veggie box delivery and offer 4 ‘anytime’ boxes for 150$.


Frisch Farms Delivery Zone 2017

We will provide a reusable shopping bag for your veggies.

The CSA veggie box can be redeemed anytime from March-October (depending on weather). This is more flexible for customers.   If you would like more than 4, then you can simply purchase another 4 box CSA share anytime.
We harvest and deliver veggies that are fresh in season and range from salad greens, tomatoes, select fruit, legumes, squashes, herbs etc. If you like more portions of one veggie, then that is possible too, just let us know.
Most CSA members just send a text message a few days before delivery date with some time options. Then we head to the gardens and pick what is freshest and then deliver within 30 mins on bicycle. You will receive a text message confirming delivery # and a list of the veggies for your convenience. Recipes for different dishes are also included with delivery!
If you want to directly impact your community, then this is the best way. Eat real local.
Thank you very much and I hope to hear from you soon.
Gabriel  – Urban Farmer – Frisch Farms Vancouver
604-785-6463 Direct Line 7am-11pm

2017 CSA Veggie Boxes 150$ – Kits Grown Veggies

Happy December and the snow is upon us!

Snow is mentioned in the gardening books as white mulch, a nice blanket for the garden overwinter!

2017 Season is coming!!!!

Veggie boxes start 2017 March-November. All veggies grown in Kitsilano and Dunbar areas in Vancouver, BC. Thriving Veggies for your health!

Frisch Farms Vancouver has limited CSA hyper-local Veggie boxes – – – – – –

Price: 150$ for 4 veggie boxes delivered via eco-scooter/bicycle. 

4 veggie boxes are redeemable anytime during the season at your convenience.

We love growing our veggies for you!

ORDER NOW for your 2017 Frisch Farms Veggie Box.

Text/Call Urban Farmer Gabriel 604-785-6463.


Time is short in life so make a move for yourself and take a leap of faith!!! + Veggies are good too!

Underwater Kale…


Frisch Logo – Urban Farming In Vancouver, Canada

Screen Shot 2016-05-26 at 10.34.47 PM

Peak Moment TV – Frisch Farms Feature

Peak Moment TV based in California interviews Frisch Farms farmer, Gabriel Pliska.

Latest Frisch Farms Garden Rap song “Garden Nostalgia” audio sneak peek starts at 25:30 into the video.

“I’m not a millionaire but I feel like one,” declares Gabriel Pliska. This Vancouver, B.C. urban farmer gives a tour of a residential front yard garden, including planted boxes in the boulevard strip beside the curb. Several homeowners provide him yard space and water for cultivating veggies, flowers, herbs, wildlife habitat and beauty. They receive beautifully tended gardens all year round (and some produce, too!) Gabriel harvests veggies for CSA (Community Supported Agriculture) boxes and sells the surplus at a weekly growers market. Gabriel’s “hyper-local” enterprise is achieved almost entirely on bike. We finish with images of his “guerrilla garden” on an unused railway spur, accompanied by a music track with his lyrics: “Garden Nostalgia.”

I’ll Farm Your Lawn (298)